Which models address self-efficacy?

Which models address self-efficacy?

• A. Transtheoretical Model and Health Belief Model
• B. Health Belief Model and Social Cognitive Theory
• C. Transtheoretical Model and Social Cognitive Theory
• D. Transtheoretical Model

Answer: (B)

Self-efficacy is the belief that you can successfully perform a specific behavior. It drives how much effort you put in, how long you persist, and how you respond to obstacles. Social Cognitive Theory centers on self-efficacy as a core element, shaping motivation, action, and persistence through observed examples, reinforcement, and social influences. Health Belief Model includes self-efficacy as a factor that influences whether a person feels capable of taking action, particularly by reducing perceived barriers and increasing confidence to act. Transtheoretical Model, which emphasizes stages of change and processes of change, does not place self-efficacy at its core, so it doesn’t address this construct as a central mechanism. Therefore, the models that address self-efficacy are Health Belief Model and Social Cognitive Theory.

Self-efficacy is the belief that you can successfully perform a specific behavior. It drives how much effort you put in, how long you persist, and how you respond to obstacles.

Social Cognitive Theory centers on self-efficacy as a core element, shaping motivation, action, and persistence through observed examples, reinforcement, and social influences. Health Belief Model includes self-efficacy as a factor that influences whether a person feels capable of taking action, particularly by reducing perceived barriers and increasing confidence to act.

Transtheoretical Model, which emphasizes stages of change and processes of change, does not place self-efficacy at its core, so it doesn’t address this construct as a central mechanism. Therefore, the models that address self-efficacy are Health Belief Model and Social Cognitive Theory.